Female pattern hair loss (FPHL) typically presents differently than male pattern baldness. It usually involves a gradual thinning of hair across the scalp, often starting at the part.
Causes and Contributing Factors
- Genetics: A family history of hair loss significantly increases your risk. Hormonal changes: Fluctuations in hormones, particularly after pregnancy or menopause, can trigger thinning. Medical conditions: Certain autoimmune diseases or thyroid problems can contribute to hair loss. Stress: High levels of stress can accelerate hair shedding. Nutritional deficiencies: Lack of iron, protein, or certain vitamins can affect hair growth.
Diagnosing FPHL usually involves a physical exam and discussion of your medical history. Blood tests may be recommended to rule out underlying medical issues.
Treatment Options
Many effective treatments are available. Rogaine (minoxidil) is a topical solution proven to help regrow hair and slow down further thinning. Other options include:
Oral medications: Some medications, like spironolactone, can be prescribed to manage hormonal influences on hair growth. Hair growth supplements: Supplements containing biotin or other nutrients may support healthy hair growth. Consult a doctor before taking supplements. Low-level laser therapy (LLLT): Devices using LLLT are available for home use and may stimulate hair growth. Hair transplantation: This surgical procedure involves moving hair follicles from a thicker area of the scalp to thinning areas. It’s a more permanent solution, but it’s costly and invasive.
Lifestyle Changes
Healthy lifestyle choices can support hair health. Maintain a balanced diet, manage stress effectively, and get enough sleep. Gentle hair care practices also help minimize breakage and damage.
When to See a Doctor
Consult a dermatologist or healthcare professional if you notice significant hair thinning or if your hair loss is accompanied by other symptoms. Early intervention often leads to better results.
