Open communication is key. Discuss anxieties and concerns about intimacy honestly and directly. Many couples find that scheduling regular “couple time” – even if it’s just 30 minutes a week – significantly improves intimacy and connection.
Addressing Underlying Issues
Viagra can address physical intimacy challenges, but it’s crucial to explore and address any underlying relationship issues. Consider couples counseling to identify and resolve communication problems, manage stress, and rebuild emotional intimacy. A therapist can provide tools and strategies tailored to your specific needs. A 2018 study in the Journal of Sexual Medicine indicated that couples therapy, alongside Viagra use, led to significant improvements in relationship satisfaction among men experiencing erectile dysfunction.
Explore new ways to connect non-sexually. Plan dates, engage in shared hobbies, or simply spend quality time talking and listening to each other. Prioritize quality time over quantity. Regular physical affection, such as holding hands or cuddling, can also boost intimacy and reduce stress.
Remember, a strong relationship involves mutual understanding, respect, and shared goals, alongside physical intimacy. Viagra can be a helpful tool, but it’s just one piece of the puzzle. Focus on building a strong foundation of trust and emotional connection for lasting intimacy.
