Check product labels carefully; dosage varies depending on the brand and your specific needs. Always follow the instructions provided.
Understanding Lactulose
Lactulose is a non-absorbable sugar that draws water into the colon, softening stool and promoting regular bowel movements. It’s particularly helpful for constipation, including chronic constipation. It’s generally safe for short-term use. However, long-term use should be discussed with a doctor.
Choosing the Right Product
Several brands offer over-the-counter lactulose. Consider factors like dosage forms (liquid or powder) and taste preferences when selecting a product. Liquid formulations are commonly preferred for easier administration. Read reviews to see what other consumers find helpful.
Dosage and Administration
Begin with the lowest recommended dose, gradually increasing it as needed until you achieve regular bowel movements. Take lactulose with a full glass of water. Avoid taking it with other medications without consulting your doctor or pharmacist, as interactions are possible. Consistent use generally produces the best results. Note the time it takes to produce a bowel movement, this varies between individuals.
Potential Side Effects
Common side effects include bloating, gas, and abdominal cramps. These are usually mild and temporary. More serious side effects are rare, but if you experience significant discomfort or changes in bowel habits, contact your doctor immediately. Excessive diarrhea is a reason to reduce your dosage or discontinue use.
When to Consult a Doctor
Consult a healthcare provider if constipation persists despite using lactulose, if you have severe abdominal pain, or if you experience rectal bleeding. Pregnant or breastfeeding women should consult their doctor before using lactulose.
