Use a lip balm with SPF 30 or higher throughout the day, reapplying frequently. This protects your lips from sun damage, a common exacerbator of dryness.
Choose balms containing hydrating ingredients like hyaluronic acid, ceramides, and shea butter. Avoid balms with fragrances or harsh chemicals which can irritate already sensitive lips.
- Consider a thicker balm at night for deeper hydration. Look for balms in a stick format for easy application.
Drink plenty of water to stay hydrated from the inside out. Dehydration worsens dryness, making lip problems more severe.
Avoid lip licking, as saliva actually dries out lips. It seems counterintuitive, but it’s true!
If cracking or bleeding occurs, gently exfoliate with a soft toothbrush or lip scrub, followed immediately by a generous application of lip balm. For severe dryness or cracking, consult your dermatologist. They may recommend a prescription topical ointment or other treatment.
Maintain a balanced diet rich in fruits and vegetables for optimal skin health. This supports natural hydration and healing.
In some cases, your doctor might adjust your Accutane dosage to mitigate side effects. Open communication with your doctor is key.
